When Is It Safe to Start Running After an Ankle Fracture?
If you have suffered a fractured ankle and had to have surgery with plates and screws to reduce the fracture, you may wonder when you can return to running. Some amount of healing must take place initially, but over time, one of your goals may be to return to running after your fracture. Is there a safe way to determine when to start running after ankle surgery, and can a physical therapist help? How long does it take before you can hit the road and get back to running after an ankle fracture?
What to know about shoulder impingement
Shoulder impingement, which people sometimes call swimmer's shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade.
Osteoarthritis research: Hot mud and salt baths
Could hot mud treatments and sodium chloride mineral baths relieve the symptoms of osteoarthritis? A small scale pilot study, although limited in scope, concludes that they are worth further investigation.
Causes and treatments for burning legs
It is common to feel burning legs during exercise, or because of sunburn. Other medical conditions can cause nerve damage, which may lead to a burning sensation.
NYU LANGONE DEBUTS FOOT & ANKLE IMAGING SCOPE
NYU Langone Health recently was the first health system to use a new visualization system, the NanoScope, during foot and ankle arthroscopic procedures to improve diagnosis of conditions like arthritis and cartilage injuries, and to increase efficiency and accuracy during endoscopic procedures in joints including the knee, elbow, wrist and ankle.
Protective mediators can help heal injured tendon cells by attacking inflammation
Tendon tears, both to the rotator cuff and Achilles heel, are common injuries, especially in aged individuals. Painful and disabling, they can adversely impact quality of life. New approaches are required to help patients suffering from chronic tendon injuries. A novel study identified mediators that promote resolution of inflammation as potential new therapeutics to push chronically injured tendons down an inflammation-resolving pathway.
Is Partial Knee Replacement Right For You?
The partial knee replacement surgical procedure has generated significant interest because it uses a smaller incision and has a faster recovery than full knee replacement surgery. Partial knee replacement is a type of and minimally invasive surgery. The idea is to remove only the most damaged areas of cartilage from the joint and leave any healthy parts of the joint for continued use.
How to strengthen your knee
The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.
Treating Muscle Soreness After Exercise
Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others do not.
Complications After Anterior Cruciate Ligament Reconstruction and Their Relation to the Type of Graft: A Prospective Study of 958 Cases
To describe the complications and adverse events after ACL reconstruction within a 2-year follow-up and analyze them in relation to the type of graft.
Causes of Rotator Cuff Pain and Treatment Options
Gout is a common type of arthritis. It’s a sudden and painful inflammation that usually occurs in the big toe, but can affect other joints. It happens rarelyTrusted Source in the shoulders and hips.
AI model based on deep learning detects ACL tears on knee MRI
An artifical intelligence system based on deep learning is feasible for detecting full-thickness anterior cruciate ligament (ACL) tears within the knee joint on magnetic resonance (MR) images, according to a study published online May 8 in Radiology: Artificial Intelligence.
Where's the best place for your child's sports physical exam?
Student athletes usually need a sports physical. And the best place for that exam is at their primary care doctor's office, according to updated guidelines from leading U.S. medical experts.
ICJR REWIND: For Stiffness after TKA, Prevention Is the Best Medicine
All total knee arthroplasty patients are potentially at risk for stiffness after surgery. The problem is, it is difficult to predict which ones will develop stiffness and which ones won’t, says Dr. Raj Sinha in an article originally published on September 18, 2018.
Top 10 stretches for shoulder tightness
Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders.
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