Mehul R Shah, M.D. - Orthopaedic Surgeon - New York Hospital for Joint Diseases - NYU LANGONE MEDICAL CENTER
Mehul R Shah, M.D. - Orthopaedic Surgeon - New York, NY: 212-598-3897, 646-501-7417 - Lake Success, NY: 516-467-8600

Strengthen your deltoids to help prevent shoulder injuries

Source: Medical Xpress

When it comes to training, the anterior, or front, deltoid muscle gets almost all the attention, while the medial and posterior deltoids get the cold shoulder.

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Sports Medicine - Mehul R Shah, M.D.
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